Sunday, October 2, 2022

KONSULTAMD (Mental Health Support)

 I just want to share where I consult whenever my anxiety attack or if I just want someone to listen to me aside from my husband since I don't  want him to burden with my problem and worries though I share my problem to him I don't want to it frequently.

(Photo from KONSULTAMD Facebook)

(Photo from KONSULTAMD Facebook)

Good thing Konsulta MD has a chat option for Mental Health Consultation it was a big help. Konsulta MD is my go to everytime I need medical consultation. They offer package so check it out and download the app.

The only downside is if you want  a reply asap  it will takes a minute there's a 10 min interval in chat maybe avail the video consultation option so you can have the conversation with the psychologist right away. If you are like me that prefer a chat then this one is good for you since not all people is comfortable even in video call I remember my other session with another provider I put in the remarks that I prefer a chat but the psychologist insist that I should show my face so even I don't want to I don't have a choice. The psychologist speak in english even I speak in filipino she answer me in english I begin to felt awkard because I can express myself freely if I speak in filipino.

That's why even they email me for the second session I decided to end it.

For more information about Konsulta MD visit their official fanpage in facebook or download the app in Google Play or Apple Play store.

Friday, September 30, 2022

Quick Recap

 I can't believe how fast time flies. Many things happen for the past month there are times that I can manage my anxiety but most of the time I over think and end up panic because I feel overwhelmed. I consult a psychologist and they always told me to start Journaling (different psychologist with same advice)

So I decided to post my recap this 2022 in this blog. It's been a year since I last post here.


My husband and I decided to take TDC (Theoritical Driving Course) it's one of the requirements by LTO before you get your Driver's license 


Practical Driving Course (PDC) after finishing TDC I enrolled again in driving school for PDC this time. I'm already done for this course. I can still remember my first time I drove a car it's really exciting but at the same I'm nervous because I don't  want to make some mistakes anyway I drive Manual Transmission car. 

I also got sick after my practical driving. We suspecting that I got this while I'm practicing driving because this is the only time that I go out everyday. Good thing I only have to be quarantined for 7  days unlike last year we have to be Isolated for 14 days. Below is the food that my husband cook for me and the result from my antigen test.

And after so many years we updated T vaccines. He's already 6 years old and it's not too late. I also got new specs! This is my first time to wear and I'm glad it's compliment my face shape

And that's all for now. This is just a quick recap.